In order to implement the technical plan for the prevention and control of COVID-19pandemic in schools issued by the state, support the closed management,normal preventionand emergency treatmentof schools, and guide students to study safely and live healthily, health education experts put forward the following suggestions for students' study and life in schools during the period ofpandemic prevention and control.
First,keep a distance from others is of the primary among various control measures.
Keep a safe social distance.Keep a safe social distance oncampuswhen youenter classrooms, study rooms, libraries, indoor sports venues and other public places.Avoid enterconfined spaces with poor ventilation and crowded peoplewhen off campus.
Second, the school gate is the gateway, and the access regulations should be observed.
Students should abide by the regulations of schoolaccessmanagement. On campus students had better stay in the campus and do not leave,comply with the regulations of leaving and returning to school. Day students keep a two-point line between home and school, and wear masks all the way on public transport to reduce communication with others.Intern students should abide by the epidemic prevention and control regulations of theirinternunit.
Third,wear mask, wash hands and ventilate often, maintain vigilance both on campus and off campus.
Adhere to wearing masks, washing hands and ventilation frequently. Do not gather or get together outside school, pay attention to personal hygiene and do personal protection. Afterreturning backto school, wash your hands and change your mask in time before movefreely.
Fourth, health monitoring isvital to tell your health condition.
Abide by the schoolpandemic prevention regulations, consciously accept health monitoring, cooperate with nucleic acid detection and temperature measurement, and actively and timely report the physical and mental health status. Cooperate with epidemiological investigation, andobeymedicalquarantineobservation or medical treatment according to regulations when necessary.
Fifth, orderly dine in the canteen, and avoid peak hours and areas.
Avoid peak crowd, hours and areas when dine in the canteen.Wear masks before, during and after meals. Keep a safe distance in the dining queue, and don't stay in thecanteenfor a long time.
Sixth,keepthe dormitory ventilated without visiting,andbe careful when sending and receiving express delivery.
It is strictly forbidden for outsiders to enter the dormitory, not to gather or visit in the dormitory area. Keep the dormitory ventilated, clean, and regularly dry,wash bedding and personal clothes. Reduce sending and receiving express delivery, pay attention to hand hygiene and disinfection of outer packaging when receiving express delivery.
Seventh, the knowledge of disease prevention is indispensable, andvaccination can help buildimmune barrier.
Understand the epidemic situation through official channels, receive health education, enhance the awareness of infectious disease prevention and control, master the knowledgeand improve the skillsof infectious disease prevention and control, andstrengthenself-healthcondition.Take the initiativeforCovid-19 vaccination if meet the conditions.
Eighth, exercise one hour a day,andtokeepa healthy life.
Adhere to scientific exercise, ensure adequate sleep andstrengthenthe body's immunity. Keep regular work and rest, balanced nutrition and healthy mentality.
Ninth,the controlled areas and districts shouldstrictly abide by the provisions for emergency.
Once the schoolstartsthe emergency state of epidemic prevention and control, it shall strictly abide by the local regulations onquarantine, control or prevention management. Cooperate with the implementation of control measures and disinfection as required.
Tenth,quality foronline learningas with safety foroffline learning.
Complete the learning tasks according to the requirements of the school, and combine online and offline learning, so as to achieve academic health. Learn the red classics, advanced figures and typical deeds of anti-epidemic, enhance the ideological level, carry forward the great spirit of anti-epidemic, andbuild upthe confidence in defeating the epidemic.